Therapy for Adults
Adulting can be hard, but handling it on your own doesn't have to be. The emotional challenges that you carry silently with you day in and day out are sometimes too much for one person to carry alone. At Neutral Ground Counseling Group, we offer a safe and supportive space for you to work through whatever it is that made you pick up the phone or send us that email seeking help. We can help you move forward through self-discovery, self-compassion, and self-acceptance. We can provide you tools that will allow you to be more prepared for what comes next.
If you're the type of person who wakes up one morning from a fight with your partner the night before and realizes you need to make a change, we might be the right fit for you. If you are struggling with managing your anxiety or depression, we might be the right fit for you. If you wish you could tell your partner things, but you don't seem to be able to or don't think you can, we might be the right fit for you. If you're struggling with accepting who you are, what your gender is, or what your sexual orientation is, we might be the right fit for you. If you've been holding on to something that was traumatic for you and you've decided to finally address it, we might be the right fit for you.
Reaching out for help is the hardest first step you'll make. When you're ready, we can help.